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Lleva tus conocimientos de yoga al siguiente nivel con este innovador recurso visual de 360 grados, hecho para profesionales y profesores serios. Investigaciones científicas recientes ahora respaldan...

Discover the endless benefits of Iyengar yoga for the mind, body, and spirit with this step-by-step guide. Explore the physical, mental, and spiritual benefits of yoga from the renowned B.K.S Iyengar...

Try these bodyweight exercises and routines designed specifically for men.Bodyweight Workouts for Men is a step-by-step guide to one of the hottest fitness trends that truly gets results. Created spec...

Personal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with 36 workouts designed specifically for you to do safely during your pregnancy. Learn how to keep your baby sa...

"When I see an Alfa Romeo, I lift my hat." Henry Ford Few things ignite such reverence as a classic car. With more than 250 iconic models from the 1940s to the 1980s, photographed from every angle, t...

Enjoy 100 beautifully photographed dream cars in this comprehensive guide to some of history’s greatest automobiles. Whether you’re fascinated by Ferraris or mad about Mercedes, you’ll want to delv...

Whether youre a novice or trying to bring your handicap down, Essential Golf Skills teaches the basics on grip, posture, rhythm, and ball control. Perfect for all ages and skill levels, Essential Golf...

Perfect for all ages and skill levels, Essential Soccer Skills progresses from beginner basics to advanced techniques, featuring illustrated sequences on how to learn and master key skills, and tips o...

Golf: The Ultimate Guide is a comprehensive, lavishly illustrated guide to playing and watching golf — the perfect golf book for all enthusiasts, from keen spectators and beginners to golf pros. In Go...

Guía paso a paso para mantener y reparar tu bicicleta El Manual completo de la bicicleta es la guía más completa para mantener y reparar todo tipo de bicicletas. ¡Con este manual no volverás a pagar ...

Who is Marvel Comics Ultimate Fighter? Discover the fighting styles, training techniques, and secret disciplines of Marvel Comics mighty martial artists and hand-to-hand combatants. From disciples ...

Use the power of houseplants to protect you from the pollution and stresses of modern life. Everyday products pollute the air in our homes, and our mental well-being is threatened like never before...

Pilates: Body in Motion is a pioneering, step-by-step book for mat-based Pilates. A global best-seller famed for its clear instruction and innovative design, Pilates: Body in Motion clearly explains e...

Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyze your running style and learn how to enhance your gait for optimum efficiency and safety. Tra...

Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body – at home or in the gym Packed with res...

Future-proof your body and restore strength and mobility to everyday movements--all from home. You wont believe how much these simple exercises will transform your life and give you confidence. All yo...

Providing exercises for all parts of the body and taking you step-by-step through each movement, highlighting exactly which muscle should be working when, Strength Training is the ultimate personal tr...

Improve your health and strengthen your back and neck with this informative visual guide. Banish back pain and improve your flexibility and core stability with Strengthen Your Back. Most people exper...

With this full-color illustrated manual in your toolbox, you will never need to visit the bike repair shop again. From planning regular maintenance to getting your hands dirty for emergency repairs,...

This is the perfect book for you--whether youre an experienced angler or have only just picked up a rod. The Complete Fishing Manual is the definitive guide to fishing, covering everything from str...

Covering every aspect of the game, this is the ultimate self-improvement guide for every player--from the novice to the experienced club golfer. Showing readers exactly what it takes to achieve an ...

This is the ultimate guide to sports and the perfect reference for the upcoming Olympics. – an amazing moment for sport.  Discover everything you need to know about more than 200 sports, including al...

The Triathlon Training Book is your one-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve your performance:   • Clear, customizab...

This new edition of the fan-favorite, bestselling title 30 Years of WrestleMania (pub. 2014) brings the story of the biggest event in the WWE calendar right up to date with 32 pages of brand-new conte...

Ferocious Battles. Shocking Stunts. No Holds Barred! Relive the action from the most rip-roaring matches. Marvel at spectacular takedowns and death-defying stunts. Discover WWEs scariest and ...

Delve into the world of WWE with the most expansive all-encompassing guide ever produced on sports entertainment! Get all the history, facts, and stats on the Superstars you love in the updated WWE E...

Meet the incredible women who rule the ring! Wendi Richter was ahead of her time, Chyna showed us serious attitude, and now Becky Lynch is leading the revolution in sports entertainment. Find ou...

Return to balance with this calming, healing approach.   Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, he...